Tis' the season to be jolly, so we have decided to count down what we believe are the 5 most common injuries at Christmas time. 

On the 5th day of Christmas Total Physiotherapy warned me....

 To be aware of traumatic injuries from falling down the stairs 

On the 4th day of Christmas Total Physiotherapy warned me....

To be aware of joint pain while dancing 

On the 3rd day of Christmas Total Physiotherapy warned me....

To be aware of muscle tears from 'competitve' sport with the family 

On the 2nd day of Christmas Total Physiotherapy warned me....

To be aware of knee and back pain from lifting 

Finally on the 1st day of Christmas Total Physiotherapy warned me....

To be aware of spraining ankles in heels