Our Holistic Team
At Total Physio we believe in collaborative care and have built a holistic team to support our clients to get the best results.
Aideen Whitford
Personal Trainer
Aideen is a EQF Level 4 Certified Personal Trainer (Equivalent to AQF Level 4 under the Australian Qualifications Framework). She has a strong interest in diet, health & nutrition and is currently completing PN Level 1 Certificate in Nutrition. She will be running our Thrive Strength classes throughout the week.
Originally from Cork, Ireland, Aideen grew up playing soccer, basketball and swimming. This led her to develop a keen interest in health and fitness. Aideen has previously worked in a local gym where she instructed a wide range of classes, worked as a personal trainer on a 1:1 basis and running semi-private personal training.
Aideen believes health is multi-faceted and likes to take a holistic approach to coaching clients, making sure the process is as enjoyable as possible.
Stephen Attride
Remedial Massage Therapist
Stephen is dedicated to providing tailored care of his clients, integrating his background in Strength & Conditioning with his expertise in Remedial Massage therapy to deliver comprehensive treatments. Stephen offers Remedial, Sports and Relaxation Massage to assist with recovery, injury prevention and performance enhancement. He has a strong interest in the following areas:
Sports and Musculoskeletal conditions
Back and Neck pain
Runners
Strength & Conditioning
A distinguished athlete himself, Stephen has represented Ireland as a youth 1500m runner on the track and in Cross Country. He played inter-county football with his home county of Laois for 7 years, developing a strong understanding of the physical and mental demands placed on athletes.
Outside of the clinic, Stephen is a high school science, biology and physical education teacher who enjoys ocean swimming and sports coaching.
Pricelist
30 Minute Massage $85
45 Minute Massage $100
60 Minute Massage $120