ACL injuries are common amongst sportspeople and an active population - especially people involved in activities requiring stepping, pivoting or sudden changes of direction. In many cases an operation to repair the ACL is required. For most it is 9 months or more from the operation to return to sport or pre-injury activity. While this sounds like a long time the actual rehabilitation can be quite enjoyable and challenging. This is our ACL rehab outline with the goals you want to be achieving along the way to ensure a successful recovery.