Mastitis and Blocked Milk Ducts - Physio can Help

Mastitis is a painful condition that can leave you feeling unwell. It affects nearly 1 in 5 breast-feeding women. It can be effectively treated with Physiotherapy. At Total Physiotherapy our Women's Health Physiotherapist will assess the condition and determine the appropriate treatment plan.

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The importance of the ergonomic desk set up - The Shoulder

Working from home carries risks for our bodies. It is important to know how to reduce the risk and manage the injury if it occurs. We see an increase in shoulder injuries in people working from home and at Total Physiotherapy we help them overcome the injury and help prevent it from happening again.

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