Posts tagged Running injuries
Plantar Fascia Pain - the important bits

WHAT IS IT?

Plantar Fascia is the thick tissue lining the sole of the foot, originating from the heel. It has an important function in static arch support (standing still) and dynamic propulsion (moving). 

 

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Plantar Fascia Pain

This article is to help individuals experiencing Plantar Fascia Pain to get a holistic and coherent overview of what it entails and treatment options available.

Plantar Fascia Pain, also commonly referred to as Plantar Fasciitis, Plantar Fasciopathy or Plantar Heel Pain, is a localised pain experienced under the heel bone and hind foot. 

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