Injuries of the foot
/Are you experiencing pain in your foot?
Does it hurt to walk on it, or perhaps to wriggle your toes?
Below we have outlined some common foot injuries that could be attributing to this discomfort.
Read MoreAre you experiencing pain in your foot?
Does it hurt to walk on it, or perhaps to wriggle your toes?
Below we have outlined some common foot injuries that could be attributing to this discomfort.
Read MorePlantar Fascia is the thick tissue lining the sole of the foot, originating from the heel. It has an important function in static arch support (standing still) and dynamic propulsion (moving).
We've come up with a collection of exercises to help in the treatment of plantar fascia pain. Quite a selection to choose from - the challenge is identifying the right exercise for you!!
This may focus on stretching, strengthening or a combination of the two.
Read MoreThe plantar fascia is a thick layer of tissue stretching from the calcaneus (heel bone) to the toes. It is in three segments:
This article is to help individuals experiencing Plantar Fascia Pain to get a holistic and coherent overview of what it entails and treatment options available.
Plantar Fascia Pain, also commonly referred to as Plantar Fasciitis, Plantar Fasciopathy or Plantar Heel Pain, is a localised pain experienced under the heel bone and hind foot.
Read MoreTotal Physiotherapy is a physio clinic bordering Coogee, Clovelly and Randwick. Equipped to support you in making a quick and successful recovery, whether it's a Sports Injury, neck or back pain or general soreness, Total Physiotherapy Coogee can help.
Total Physiotherapy & Thrive are businesses of McKay Physiotherapy Pty Ltd.
ABN: 40366168324
228c Clovelly Road, Coogee NSW Australia 2034
Phone: (02) 8322 3898
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