With over 20 years of Physio experience, we are not only experts in diagnosis and treatment, but also know exactly what needs to be done to prevent injury and lifestyle disease. Thrive is our space to deliver these services, with training options to suit your requirements. Given 1 in 3 Australians suffer from musculoskeletal conditions; 1 in 3 aged over 65 living at home will fall each year and 1 in 2 Australians will be diagnosed with cancer by the age of 85, the best time to act is right now.

Choose from a Single, 5- or 10-session pass, or why not take up a Thrive Membership package to take advantage of discounted rates! With no lock-in contracts, we can complement and enhance your current training routines or, if you’re new to exercise, introduce you to the gym in a safe and comfortable environment.

Classes Available (Click to read more):

All classes are designed and delivered by our APA Senior Physiotherapists, APA Physiotherapists & Personal Trainer

How to Book:

We want to make your booking experience as easy as possible. Click the button below to start enjoying Thrive classes in 3 easy steps.


NB: 1:1 sessions will require an initial consultation in the clinic at our normal physiotherapy rates

Private Health Insurance Claims

Any of our classes that are led by an APA Physiotherapist are claimable on Private Health Insurance. To check whether you are covered for group exercise classes, contact your health fund and quote the below item numbers:

  • #560: for Osteo-Blast Class, Osteo-Blast Mat, Thrive Spines, Thrive Rehab

  • #561: for Thrive Strength, Prime Movers, Pilates (Reformer & Mat)

If you are eligible and intend to claim through Private Health, please contact our clinic and we will send you a monthly statement to be lodged directly with your health fund provider.